TENNIS INFO

Cardio Tennis 2015

Heart Pumping Fitness for all!




Cardio Tennis is a new, fun group activity featuring drills to give players of all abilities an ultimate, high energy workout. Taught by a teaching professional, Cardio Tennis includes a warm-up, cardio workout, and cool down phases.

If you are looking for a great new way to get in shape and to burn calories, you must try Cardio Tennis.


There are programs and drills geared for existing players to get a great cardio workout while improving skill.


If you are a beginner, there are also specific programs tailored to suit your needs.


Cardio Tennis is more fun than working out in a gym or other forms of exercise.




NEW CARDIO COURSE 2015:Check back here for details coming soon.

For further details contact John: Mobile: 086 2596965; email: johnbradytenniscoach@hotmail.com or check his website.




Not familiar with Cardio Tennis and what's involved? Watch this video for all you need to know! (Video courtesy of Tennis Industry Association)


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