Phone: Cardio Tennis 2011
Heart Pumping Fitness for all!
Cardio Tennis is a new, fun group activity featuring drills to give players of all abilities an ultimate, high energy workout. Taught by a teaching professional, Cardio Tennis includes a warm-up, cardio workout, and cool down phases.
If you are looking for a great new way to get in shape and to burn calories, you must try Cardio Tennis.
There are programs and drills geared for existing players to get a great cardio workout while improving skill.
If you are a beginner, there are also specific programs tailored to suit your needs.
Cardio Tennis is more fun than working out in a gym or other forms of exercise.
New Cardio tennis course starting in September!
John Brady will be running a new Cardio Tennis course starting Wednesday 14th Setpember 2011. There are two sessions: 6.30 - 7.30 and 7.30 - 8.30. Total cost is €50 for members. Non members are welcome for an extra €10. Please contact John Brady to book your place.
Mobile: 086 2596965; email: johnbradytenniscoach@hotmail.com or check his website.
Not familiar with Cardio Tennis and what's involved? Watch this video for all you need to know! (Video courtesy of Tennis Industry Association)
